Dear Reader, Love Tony Hampton

Dear Reader,

Frustrated, afraid, or angry because of diabetes?  Wondered why so many people are diabetic or overweight?  Want to know the secret to going back to the days when there was no need to take medication or insulin?  What about a proud body image or the energy to enjoy activities that were previously done effortlessly like taking a walk or playing with grandchildren.  Well, I have great news, in this book, the secrets are revealed with dietary recommendations that provide the path to the life free of diabetes.

Since so many people with diabetes have assumed that their genetics or the choices they have made are the root-cause of diabetes, this book corrects those beliefs and provides the real reasons which help remove the self-blame.  After laying the foundation that will help keep motivation high, old beliefs are removed, and the tools to achieve goals are revealed.   I then help explain how diabetes occurs and what can be done to reverse it.  The good news is that the path to a life without diabetes has been known for years.  Unfortunately, Physicians and Advanced Practice Clinicians have been trained primarily to focus on medical management using medications with little training in the world of nutrition.  In fact, the extensive research I did to write this book led me to a solution I was never taught in medical school.  I learned that the current approach to diabetes only treats the symptom (elevated glucose) and not the root-cause of Type 2 diabetes (insulin resistance).  Using the dietary approach I share in my book, you will learn to reverse insulin resistance which will be your solution for reversing diabetes.  Can't wait for you to share your success story.  Your success is only a few pages away!

About the Author

Dr. Tony Hampton has been treating patients with multiple chronic conditions for nearly two decades. In addition to his role as an Advocate Medical Group (AMG) family physician over the last nine years, Dr. Hampton currently holds multiple responsibilities within the Advocate Healthcare, including Medical Director of AMG Beverly, Vice-Chair of AMG’s Governing Council, Chair of Health Outcomes Committee and Co-Chair of Executive Diversity Council. 

Over the last two years, Dr. Hampton has worked closely with AOS, successfully piloting advancements in AMG’s operations management systems. He is a champion for change that results in greater work-life balance for physicians and an enhanced patient experience. His interpersonal skills, clinical knowledge, and desire for strong patient/team engagement will continue to make Tony an asset to the AOS team. 

A regular speaker for the American Diabetes Association and consultant for the Illinois Department of Public Health’s Initiative to Improve Diabetes Care, Dr. Hampton is passionate about empowering patients by changing old beliefs to new ones which better serve them using evidence-based medicine. Educating them on the root cause of disease processes and the importance of diet provides the path to positive health outcomes for diabetics, borderline diabetics, and patients not at their ideal body weight. 

He is a Certified Physician Executive (CPE) and earned his MBA from the University of Phoenix. Tony authored the book Fix Your Diabetes, Fix Your Diet, Your Dietary Solution to Reversing Diabetes which was published in April 2017.

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About the Book:

Want to fix your diabetes?  In this book, I share with my diabetic and borderline diabetic readers that they have the power to reverse or prevent diabetes simply by changing their diets.  It starts with how

you think.  By removing old beliefs to new ones that better serve you, the path to recovery from diabetes can be that simple.  Once I provide the rationale for changing old beliefs to more productive ones, I then share with you ways to stay motivated as you journey to a new way of eating.  You are then given a deeper understanding of why so many people have diabetes.  This knowledge will allow you to remove thoughts you may have had where you blamed yourself for having diabetes.  You are then given tips on how to maintain the motivation needed to make a successful transition to a diabetic friendly diet.  Additional knowledge is given about the many complications which could occur when this condition is not well controlled.  Empowered with the understanding of why diabetes occurs and its many complications, you will be given a case for changing how diabetes is treated.  This is done by changing the focus of diabetes management away from the symptoms (elevated glucose), which is how we currently manage this condition, to treating the cause of the disease (insulin resistance).  You are then given the rationale for increasing healthy fats in your diets while reducing starchy carbohydrates and processed foods.  Once this is explained, examples of foods that should be considered for smoothies, snacks, and dinner are given so you will know how to choose foods which are best.   Finally, tips on how to avoid being fooled by marketing labels and claims of so-called healthy foods provide the framework by which great dietary choices can be made.  This new approach to reversing diabetes with diet will reverse diabetes in nearly anyone willing to make these simply lifestyle changes.

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